Sorry this post is a bit late today but today's workout is a 50 minute longer run at a VERY FRESH effort.
I am a bit delayed today because I was in the Hyde Park neighborhood of Chicago this morning meeting some out of town friends. If I am in Hyde Park, I always like to take out of towners by this rock which commemorates the spot where President and Mrs. Obama had their first kiss. I guess it's my romantic side.
We never know when momentous moments in our life are going to happen. Maybe they will happen on the curb eating ice cream or maybe on a long run on a Sunday.
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